Any advice that we give is based on the information you have given us. You should always follow advice you have been given by a health professional.
While you don’t have a long term health problem as you have been gaining weight and your weight is already at a level which is a risk to your health – it is important that you take action to reduce the risk of future problems.
You have told us that you have lost weight many times before but put most of the weight back on. From the information you have given us we think that you need more help than this website can give.
Follow this link to the other services that are available across Wales that you might find helpful or speak to your GP or practice nurse about your options.
