You have selected Journey Two - the MOOD journey
You like to be able to enjoy life but, life can be stressful, challenging, or dull at times. Your feelings can influence your food choices and what you do. You may have experienced times when you struggled with your well-being in the past and when things are difficult, you sometimes choose food and drink that makes you feel better at the time, even if that choice is less healthy.
Continue your journey
Click on the next page Understanding weight to continue your journey.
